Maxi Jac Complet

Maxi Jac Complet by Jacquet has 257 kcal per 100 g. One serving (39 g) is about 101 kcal.

Maxi Jac Complet contains 8.9 g of protein per 100 g — about 3.5 g per 39 g serving.

Yes — carbohydrates provide 70% of its calories (43.3 g per 100 g, of which 2.2 g is sugar). It also delivers 4.5 g of fiber.

Yes — just 86.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (8.9 g). Overall that places it in band A.

About 39 g of Maxi Jac Complet equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.