Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445810684 · Data last verified:
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Common questions
How many calories are in Massaman Paste?
Massaman Paste by Tesco has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.
How much protein is in Massaman Paste?
Massaman Paste contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Massaman Paste high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Why does Massaman Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.
How much Massaman Paste is 100 calories?
About 132 g of Massaman Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Massaman Paste high in sugar or fat?
Per 100 g it has 5.5 g sugar and 3 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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