Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10215818 · Data last verified:
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Common questions
How many calories are in Lecitina Di Soia?
Lecitina Di Soia by Matt has 788 kcal per 100 g. One serving (10 g) is about 79 kcal.
How much protein is in Lecitina Di Soia?
Lecitina Di Soia contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Lecitina Di Soia high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Lecitina Di Soia low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lecitina Di Soia have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (788 kcal), saturated fat (12 g). Overall that places it in band E.
How much Lecitina Di Soia is 100 calories?
About 13 g of Lecitina Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lecitina Di Soia high in calories?
Yes — 788 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 394 kcal.
Is Lecitina Di Soia high in sugar or fat?
Per 100 g it has 4 g sugar and 84 g fat (12 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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