Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2989276005736 · Data last verified:
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Common questions
How many calories are in Le Gruyere Aop Gourmet?
Le Gruyere Aop Gourmet has 405 kcal per 100 g.
How much protein is in Le Gruyere Aop Gourmet?
Le Gruyere Aop Gourmet contains 27 g of protein per 100 g.
Is Le Gruyere Aop Gourmet a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyere Aop Gourmet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyere Aop Gourmet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Gruyere Aop Gourmet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Le Gruyere Aop Gourmet is 100 calories?
About 25 g of Le Gruyere Aop Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Gruyere Aop Gourmet high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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