Le Bon Paris À L'etouffee

Le Bon Paris À L'etouffee by Herta has 105 kcal per 100 g. One serving (40 g) is about 42 kcal.

Le Bon Paris À L'etouffee contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 95 g of Le Bon Paris À L'etouffee equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.