Meat · Nutrition facts

Lardons Salés Sel Sec Non Saumuré

341 kcal per 100 g, with 15 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Lardons Salés Sel Sec Non SaumuréNutri-Score ECompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
18% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol74.9mg25% DV
Sodium1360mg59% DV
Potassium382mg8% DV
Calcium19.6mg2% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507170900101 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3507170900101

Dietly — AI Calorie Counter

Log Lardons Salés Sel Sec Non Saumuré in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lardons Salés Sel Sec Non Saumuré?

Lardons Salés Sel Sec Non Saumuré by Rostain has 341 kcal per 100 g.

How much protein is in Lardons Salés Sel Sec Non Saumuré?

Lardons Salés Sel Sec Non Saumuré contains 15 g of protein per 100 g.

Is Lardons Salés Sel Sec Non Saumuré a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Lardons Salés Sel Sec Non Saumuré keto-friendly?

With 0.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Salés Sel Sec Non Saumuré high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Lardons Salés Sel Sec Non Saumuré high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Lardons Salés Sel Sec Non Saumuré have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1360 mg); points in favor come from protein (15 g). Overall that places it in band E.

How much Lardons Salés Sel Sec Non Saumuré is 100 calories?

About 29 g of Lardons Salés Sel Sec Non Saumuré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API