Meat · Nutrition facts

Lardons Issu De Panzetta

397 kcal per 100 g, with 24.1 g protein, 0.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lardons Issu De PanzettaNutri-Score ECompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
24.1 g
Protein
24% of calories
0.3 g
Carbs
0% of calories
33.3 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat13.8g69% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2658985024931 · Data last verified:

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2658985024931

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Common questions

How many calories are in Lardons Issu De Panzetta?

Lardons Issu De Panzetta has 397 kcal per 100 g.

How much protein is in Lardons Issu De Panzetta?

Lardons Issu De Panzetta contains 24.1 g of protein per 100 g.

Is Lardons Issu De Panzetta a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Lardons Issu De Panzetta keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Issu De Panzetta high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Is Lardons Issu De Panzetta high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Lardons Issu De Panzetta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (13.8 g), sodium (1760 mg); points in favor come from protein (24.1 g). Overall that places it in band E.

How much Lardons Issu De Panzetta is 100 calories?

About 25 g of Lardons Issu De Panzetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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