Other · Nutrition facts

Lait De Coco

169 kcal per 100 g, with 2 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Lait De CocoNutri-Score DCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
1.9 g
Carbs
5% of calories
17 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat14.4g72% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219968035751 · Data last verified:

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Barcode

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0219968035751

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Common questions

How many calories are in Lait De Coco?

Lait De Coco by Suzi wan has 169 kcal per 100 g.

How much protein is in Lait De Coco?

Lait De Coco contains 2 g of protein per 100 g.

Is Lait De Coco keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Coco high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Lait De Coco low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lait De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g). Overall that places it in band D.

How much Lait De Coco is 100 calories?

About 59 g of Lait De Coco equals 100 kcal.

Is Lait De Coco high in sugar or fat?

Per 100 g it has 0.6 g sugar and 17 g fat (14.4 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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