Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033981485 · Data last verified:
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Common questions
How many calories are in La Soupe?
La Soupe by Monoprix has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.
How much protein is in La Soupe?
La Soupe contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.
Is La Soupe keto-friendly?
With 3.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does La Soupe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much La Soupe is 100 calories?
About 256 g of La Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Soupe high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is La Soupe high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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