Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856488812 · Data last verified:
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Common questions
How many calories are in La Salade Composée?
La Salade Composée by Franprix has 20 kcal per 100 g. One serving (50 g) is about 10 kcal.
How much protein is in La Salade Composée?
La Salade Composée contains 1.7 g of protein per 100 g — about 0.8 g per 50 g serving.
Is La Salade Composée keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Salade Composée low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does La Salade Composée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much La Salade Composée is 100 calories?
About 500 g of La Salade Composée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Salade Composée high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is La Salade Composée high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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