Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011988000878 · Data last verified:
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Common questions
How many calories are in La Rosina Ceci?
La Rosina Ceci has 121 kcal per 100 g.
How much protein is in La Rosina Ceci?
La Rosina Ceci contains 7.1 g of protein per 100 g.
Is La Rosina Ceci low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is La Rosina Ceci low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is La Rosina Ceci a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does La Rosina Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much La Rosina Ceci is 100 calories?
About 83 g of La Rosina Ceci equals 100 kcal.
Is La Rosina Ceci high in sugar or fat?
Per 100 g it has 0 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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