Other · Nutrition facts

La Lichee

350 kcal per 100 g, with 2 g protein, 65 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 c. à soupe (20 g)
Calorie denseCalcium rich
Track it in the free Dietly app
La LicheeNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
2 g
Protein
2% of calories
65 g
Carbs
73% of calories
10 g
Fat
25% of calories
Macro split
Protein 2%Carbs 73%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat7.5g38% DV
Trans fat0.5g
Cholesterol25mg8% DV
Sodium450mg20% DV
Potassium100mg2% DV
Calcium150mg12% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843759010 · Data last verified:

Compare La Lichee with another food

Barcode

scan it with any barcode app

0627843759010

Dietly — AI Calorie Counter

Log La Lichee in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in La Lichee?

La Lichee by La Lichée has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in La Lichee?

La Lichee contains 2 g of protein per 100 g — about 0.4 g per 20 g serving.

Is La Lichee high in carbs?

Yes — carbohydrates provide 73% of its calories (65 g per 100 g, of which 50 g is sugar).

Is La Lichee high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is La Lichee high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does La Lichee have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (50 g), saturated fat (7.5 g), sodium (450 mg). Overall that places it in band E.

How much La Lichee is 100 calories?

About 29 g of La Lichee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Lichee high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API