Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141215472 · Data last verified:
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Common questions
How many calories are in Krokante Galetten?
Krokante Galetten by Boni has 482 kcal per 100 g. One serving (6 g) is about 27 kcal.
How much protein is in Krokante Galetten?
Krokante Galetten contains 7.4 g of protein per 100 g — about 0.4 g per 6 g serving.
Is Krokante Galetten high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Krokante Galetten high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Krokante Galetten have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (30 g), saturated fat (14 g), sodium (400 mg). Overall that places it in band E.
How much Krokante Galetten is 100 calories?
About 21 g of Krokante Galetten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krokante Galetten high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Krokante Galetten high in cholesterol?
It contains 80.5 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
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