Condiments · Nutrition facts

Korma Cooking Sauce

by Sharwood's

129 kcal per 100 g, with 1.6 g protein, 12.7 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 jar(s) (420 g)
Iron rich
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Korma Cooking SauceNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
1.6 g
Protein
5% of calories
12.7 g
Carbs
40% of calories
7.6 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.6g
Saturated fat5.1g26% DV
Cholesterol23.6mg8% DV
Sodium271mg12% DV
Potassium74.2mg2% DV
Calcium26.7mg2% DV
Iron7263.8mg999% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000197156851 · Data last verified:

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5000197156851

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Common questions

How many calories are in Korma Cooking Sauce?

Korma Cooking Sauce by Sharwood's has 129 kcal per 100 g. One serving (420 g) is about 542 kcal.

How much protein is in Korma Cooking Sauce?

Korma Cooking Sauce contains 1.6 g of protein per 100 g — about 6.7 g per 420 g serving.

Is Korma Cooking Sauce high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Korma Cooking Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.

How much Korma Cooking Sauce is 100 calories?

About 78 g of Korma Cooking Sauce equals 100 kcal.

Is Korma Cooking Sauce a good source of iron?

It is a good source: 7263.8 mg per 100 g, about 40354% of the daily value. A 200 g portion covers roughly 999%.

Is Korma Cooking Sauce high in sugar or fat?

Per 100 g it has 9.6 g sugar and 7.6 g fat (5.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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