Condiments · Nutrition facts

Knr Sce Beur Blc 300ml Os

138 kcal per 100 g, with 0.7 g protein, 4.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 98g
Low carbIron rich
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Knr Sce Beur Blc 300ml OsNutri-Score DCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
0.7 g
Protein
2% of calories
4.9 g
Carbs
14% of calories
13 g
Fat
84% of calories
Macro split
Protein 2%Carbs 14%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat8.5g42% DV
Cholesterol32.7mg11% DV
Sodium480mg21% DV
Potassium14.1mg0% DV
Calcium8.8mg1% DV
Iron8499.6mg999% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722700036005 · Data last verified:

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Common questions

How many calories are in Knr Sce Beur Blc 300ml Os?

Knr Sce Beur Blc 300ml Os by Knorr has 138 kcal per 100 g. One serving (98 g) is about 135 kcal.

How much protein is in Knr Sce Beur Blc 300ml Os?

Knr Sce Beur Blc 300ml Os contains 0.7 g of protein per 100 g — about 0.7 g per 98 g serving.

Is Knr Sce Beur Blc 300ml Os keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knr Sce Beur Blc 300ml Os high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Knr Sce Beur Blc 300ml Os high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Knr Sce Beur Blc 300ml Os have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (480 mg). Overall that places it in band D.

How much Knr Sce Beur Blc 300ml Os is 100 calories?

About 72 g of Knr Sce Beur Blc 300ml Os equals 100 kcal.

Is Knr Sce Beur Blc 300ml Os a good source of iron?

It is a good source: 8499.6 mg per 100 g, about 47220% of the daily value. A 200 g portion covers roughly 999%.

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