Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503009551007 · Data last verified:
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Common questions
How many calories are in Jocoque Preparado?
Jocoque Preparado by Cazares has 31 kcal per 100 g. One serving (30 g) is about 9 kcal.
How much protein is in Jocoque Preparado?
Jocoque Preparado contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Jocoque Preparado keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jocoque Preparado low in sodium?
Yes — just 69.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Jocoque Preparado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jocoque Preparado is 100 calories?
About 323 g of Jocoque Preparado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jocoque Preparado high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Jocoque Preparado high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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