Meat · Nutrition facts

Jambonneau À L'ancienne

202 kcal per 100 g, with 20.6 g protein, 0.2 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumVitamin C
Track it in the free Dietly app
Jambonneau À L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
20.6 g
Protein
41% of calories
0.2 g
Carbs
0% of calories
13.2 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat5.1g26% DV
Cholesterol65.5mg22% DV
Sodium484mg21% DV
Potassium328.2mg7% DV
Calcium13.7mg1% DV
Iron0.7mg4% DV
Vitamin C1000mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3509475530137 · Data last verified:

Compare Jambonneau À L'ancienne with another food

Barcode

scan it with any barcode app

3509475530137

Dietly — AI Calorie Counter

Log Jambonneau À L'ancienne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambonneau À L'ancienne?

Jambonneau À L'ancienne by Maison Escudier has 202 kcal per 100 g.

How much protein is in Jambonneau À L'ancienne?

Jambonneau À L'ancienne contains 20.6 g of protein per 100 g.

Is Jambonneau À L'ancienne a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Jambonneau À L'ancienne keto-friendly?

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau À L'ancienne high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jambonneau À L'ancienne high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Jambonneau À L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (484 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Jambonneau À L'ancienne is 100 calories?

About 50 g of Jambonneau À L'ancienne equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API