Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710359431 · Data last verified:
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Common questions
How many calories are in Jambon Fromage?
Jambon Fromage by Auchan has 220 kcal per 100 g. One serving (180 g) is about 396 kcal.
How much protein is in Jambon Fromage?
Jambon Fromage contains 10 g of protein per 100 g — about 18 g per 180 g serving.
Is Jambon Fromage a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Jambon Fromage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Jambon Fromage is 100 calories?
About 45 g of Jambon Fromage equals 100 kcal.
Is Jambon Fromage a good source of calcium?
It is a moderate source: 150.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Jambon Fromage high in sugar or fat?
Per 100 g it has 4.5 g sugar and 5.9 g fat (3.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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