Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033229671050 · Data last verified:
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Common questions
How many calories are in I Gioiosi Leggeri?
I Gioiosi Leggeri has 307 kcal per 100 g.
How much protein is in I Gioiosi Leggeri?
I Gioiosi Leggeri contains 12.5 g of protein per 100 g.
Is I Gioiosi Leggeri a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is I Gioiosi Leggeri high in carbs?
Yes — carbohydrates provide 70% of its calories (68.5 g per 100 g, of which 2.7 g is sugar). It also delivers 4 g of fiber.
Is I Gioiosi Leggeri high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is I Gioiosi Leggeri a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does I Gioiosi Leggeri have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4 g), protein (12.5 g). Overall that places it in band B.
How much I Gioiosi Leggeri is 100 calories?
About 33 g of I Gioiosi Leggeri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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