Beverages · Nutrition facts

Hydrate90

154 kcal per 100 g, with 0 g protein, 9 g carbs and 0 g fat. Full micronutrients and serving info below.

Calcium rich
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Hydrate90Nutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium9200mg400% DV
Potassium65mg1% DV
Calcium102mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060487740429 · Data last verified:

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Barcode

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5060487740429

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Common questions

How many calories are in Hydrate90?

Hydrate90 by Soccer Supplement has 154 kcal per 100 g.

How much protein is in Hydrate90?

Hydrate90 contains 0 g of protein per 100 g.

Is Hydrate90 low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Hydrate90 high in sodium?

Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.

Is Hydrate90 a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Hydrate90 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9200 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Hydrate90 is 100 calories?

About 65 g of Hydrate90 equals 100 kcal.

Is Hydrate90 a good source of calcium?

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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