Other · Nutrition facts

Hummus Di Ceci

193 kcal per 100 g, with 6 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Di CeciNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
13% of calories
15 g
Carbs
33% of calories
11 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010353626 · Data last verified:

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8019010353626

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Common questions

How many calories are in Hummus Di Ceci?

Hummus Di Ceci by Ecor has 193 kcal per 100 g.

How much protein is in Hummus Di Ceci?

Hummus Di Ceci contains 6 g of protein per 100 g.

Is Hummus Di Ceci low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Hummus Di Ceci a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hummus Di Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Hummus Di Ceci is 100 calories?

About 52 g of Hummus Di Ceci equals 100 kcal.

Is Hummus Di Ceci high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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