Other · Nutrition facts

Houmous "à Ma Façon"

257 kcal per 100 g, with 4.1 g protein, 14.3 g carbs and 20.5 g fat. Full micronutrients and serving info below.

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Houmous "à Ma Façon"Nutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
4.1 g
Protein
6% of calories
14.3 g
Carbs
22% of calories
20.5 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.5g
Saturated fat7g35% DV
Cholesterol19mg6% DV
Sodium560mg24% DV
Potassium132mg3% DV
Calcium51.5mg4% DV
Iron0.9mg5% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760141320715 · Data last verified:

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3760141320715

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Common questions

How many calories are in Houmous "à Ma Façon"?

Houmous "à Ma Façon" by LEDIP has 257 kcal per 100 g.

How much protein is in Houmous "à Ma Façon"?

Houmous "à Ma Façon" contains 4.1 g of protein per 100 g.

Is Houmous "à Ma Façon" high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Houmous "à Ma Façon" high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Houmous "à Ma Façon" have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (560 mg). Overall that places it in band D.

How much Houmous "à Ma Façon" is 100 calories?

About 39 g of Houmous "à Ma Façon" equals 100 kcal.

Is Houmous "à Ma Façon" high in sugar or fat?

Per 100 g it has 3.5 g sugar and 20.5 g fat (7 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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