Hořká Čokoláda 99 % Kakaa Bio

Hořká Čokoláda 99 % Kakaa Bio by Liebharts Gesundkost GmbH & Co.KG has 605 kcal per 100 g. One serving (80 g) is about 484 kcal.

Hořká Čokoláda 99 % Kakaa Bio contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (33 g); points in favor come from fiber (20 g), protein (12 g). Overall that places it in band C.