Fish & Seafood · Nutrition facts

Heringsfilet Tomate

226 kcal per 100 g, with 12 g protein, 5.2 g carbs and 17 g fat. Full micronutrients and serving info below.

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Heringsfilet TomateNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
5.2 g
Carbs
9% of calories
17 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.5g
Saturated fat2g10% DV
Cholesterol33.4mg11% DV
Sodium197mg9% DV
Potassium318.7mg7% DV
Calcium40.9mg3% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458029162 · Data last verified:

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4061458029162

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Common questions

How many calories are in Heringsfilet Tomate?

Heringsfilet Tomate by Almare, Armada, Rügen Fisch has 226 kcal per 100 g.

How much protein is in Heringsfilet Tomate?

Heringsfilet Tomate contains 12 g of protein per 100 g.

Is Heringsfilet Tomate a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Heringsfilet Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Heringsfilet Tomate is 100 calories?

About 44 g of Heringsfilet Tomate equals 100 kcal.

Is Heringsfilet Tomate high in sugar or fat?

Per 100 g it has 4.5 g sugar and 17 g fat (2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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