Haricots Blancs À La Tomate

Haricots Blancs À La Tomate by Belle France has 88 kcal per 100 g. One serving (200 g) is about 176 kcal.

Haricots Blancs À La Tomate contains 5.4 g of protein per 100 g — about 10.8 g per 200 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 114 g of Haricots Blancs À La Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.