Haché Végétal De Soja

Haché Végétal De Soja by U, U Bon & Végétarien has 107 kcal per 100 g.

Haché Végétal De Soja contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (21 g). Overall that places it in band A.

About 93 g of Haché Végétal De Soja equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.