Meat · Nutrition facts

Hähnchen-kochschinken

103 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Hähnchen-kochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.8g4% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20950903 · Data last verified:

Compare Hähnchen-kochschinken with another food
Dietly — AI Calorie Counter

Log Hähnchen-kochschinken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hähnchen-kochschinken?

Hähnchen-kochschinken by Dulano has 103 kcal per 100 g.

How much protein is in Hähnchen-kochschinken?

Hähnchen-kochschinken contains 20 g of protein per 100 g.

Is Hähnchen-kochschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Hähnchen-kochschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchen-kochschinken high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Hähnchen-kochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hähnchen-kochschinken is 100 calories?

About 97 g of Hähnchen-kochschinken equals 100 kcal.

Is Hähnchen-kochschinken high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API