Meat · Nutrition facts

Gyrospfanne, Tiefgefroren

by Tillman's Convenience

224 kcal per 100 g, with 18 g protein, 2 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 142g
High proteinLow carbPotassium
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Gyrospfanne, TiefgefrorenNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
2 g
Carbs
4% of calories
16 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat3.8g19% DV
Cholesterol72.5mg24% DV
Sodium590mg26% DV
Potassium352.5mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4043362624213 · Data last verified:

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4043362624213

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Common questions

How many calories are in Gyrospfanne, Tiefgefroren?

Gyrospfanne, Tiefgefroren by Tillman's Convenience has 224 kcal per 100 g. One serving (142 g) is about 318 kcal.

How much protein is in Gyrospfanne, Tiefgefroren?

Gyrospfanne, Tiefgefroren contains 18 g of protein per 100 g — about 25.6 g per 142 g serving.

Is Gyrospfanne, Tiefgefroren a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Gyrospfanne, Tiefgefroren keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gyrospfanne, Tiefgefroren high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Gyrospfanne, Tiefgefroren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (590 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Gyrospfanne, Tiefgefroren is 100 calories?

About 45 g of Gyrospfanne, Tiefgefroren equals 100 kcal.

Is Gyrospfanne, Tiefgefroren a good source of potassium?

It is a moderate source: 352.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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