Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20228521 · Data last verified:
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Common questions
How many calories are in Gruhlings-suppe?
Gruhlings-suppe by Merschbrock-Wiese GmbH (Norma) has 26 kcal per 100 g.
How much protein is in Gruhlings-suppe?
Gruhlings-suppe contains 1 g of protein per 100 g.
Is Gruhlings-suppe keto-friendly?
With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gruhlings-suppe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Gruhlings-suppe is 100 calories?
About 385 g of Gruhlings-suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gruhlings-suppe high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Gruhlings-suppe high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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