Other · Nutrition facts

Gressini Au Lin

by La Vie Claire

409 kcal per 100 g, with 12.6 g protein, 55.1 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressini Au LinNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
12.6 g
Protein
13% of calories
55.1 g
Carbs
58% of calories
12.4 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar1.8g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191064062 · Data last verified:

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3266191064062

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Common questions

How many calories are in Gressini Au Lin?

Gressini Au Lin by La Vie Claire has 409 kcal per 100 g.

How much protein is in Gressini Au Lin?

Gressini Au Lin contains 12.6 g of protein per 100 g.

Is Gressini Au Lin a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressini Au Lin low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 55.1 g of carbs come from starch and fiber rather than sugar.

Is Gressini Au Lin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressini Au Lin a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Gressini Au Lin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (800 mg); points in favor come from fiber (13.5 g), protein (12.6 g). Overall that places it in band C.

How much Gressini Au Lin is 100 calories?

About 24 g of Gressini Au Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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