Other · Nutrition facts

Gratin De Choux Fleurs Au Jambon 280g

108 kcal per 100 g, with 6.7 g protein, 3.9 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 280g
Low carb
Track it in the free Dietly app
Gratin De Choux Fleurs Au Jambon 280gNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
27% of calories
3.9 g
Carbs
16% of calories
6.4 g
Fat
57% of calories
Macro split
Protein 27%Carbs 16%Fat 57%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat3.6g18% DV
Cholesterol25.5mg8% DV
Sodium264mg11% DV
Potassium255.4mg5% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C2.1mg2% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392553593 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3250392553593

Dietly — AI Calorie Counter

Log Gratin De Choux Fleurs Au Jambon 280g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gratin De Choux Fleurs Au Jambon 280g?

Gratin De Choux Fleurs Au Jambon 280g by Monique ranou has 108 kcal per 100 g. One serving (280 g) is about 302 kcal.

How much protein is in Gratin De Choux Fleurs Au Jambon 280g?

Gratin De Choux Fleurs Au Jambon 280g contains 6.7 g of protein per 100 g — about 18.8 g per 280 g serving.

Is Gratin De Choux Fleurs Au Jambon 280g keto-friendly?

With 3.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gratin De Choux Fleurs Au Jambon 280g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much Gratin De Choux Fleurs Au Jambon 280g is 100 calories?

About 93 g of Gratin De Choux Fleurs Au Jambon 280g equals 100 kcal.

Is Gratin De Choux Fleurs Au Jambon 280g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API