Other · Nutrition facts

Grano Khorasan

107 kcal per 100 g, with 4.1 g protein, 31 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Grano KhorasanNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
11% of calories
31 g
Carbs
85% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006643143274 · Data last verified:

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8006643143274

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Common questions

How many calories are in Grano Khorasan?

Grano Khorasan by Don Gerardo, Fegè has 107 kcal per 100 g.

How much protein is in Grano Khorasan?

Grano Khorasan contains 4.1 g of protein per 100 g.

Is Grano Khorasan high in carbs?

Yes — carbohydrates provide 85% of its calories (31 g per 100 g, of which 2.2 g is sugar). It also delivers 3.1 g of fiber.

Is Grano Khorasan a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Grano Khorasan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Grano Khorasan is 100 calories?

About 93 g of Grano Khorasan equals 100 kcal.

Is Grano Khorasan high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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