Other · Nutrition facts

Gourdes Compotes Panachées

63 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Gourdes Compotes PanachéesNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
94% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium129mg3% DV
Calcium4.9mg0% DV
Iron0.1mg1% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580006916 · Data last verified:

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3608580006916

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Common questions

How many calories are in Gourdes Compotes Panachées?

Gourdes Compotes Panachées by Andros has 63 kcal per 100 g.

How much protein is in Gourdes Compotes Panachées?

Gourdes Compotes Panachées contains 0.5 g of protein per 100 g.

Is Gourdes Compotes Panachées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gourdes Compotes Panachées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Gourdes Compotes Panachées is 100 calories?

About 159 g of Gourdes Compotes Panachées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourdes Compotes Panachées high in sugar or fat?

Per 100 g it has 14 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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