Meat · Nutrition facts

Geflügel-bierschinken

167 kcal per 100 g, with 16 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carb
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Geflügel-bierschinkenNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
38% of calories
1 g
Carbs
2% of calories
11 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3.5g18% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458013864 · Data last verified:

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4061458013864

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Common questions

How many calories are in Geflügel-bierschinken?

Geflügel-bierschinken by Aldi,Güldenhof,Sauels has 167 kcal per 100 g. One serving (150 g) is about 250 kcal.

How much protein is in Geflügel-bierschinken?

Geflügel-bierschinken contains 16 g of protein per 100 g — about 24 g per 150 g serving.

Is Geflügel-bierschinken a good source of protein?

Yes — 16 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Geflügel-bierschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-bierschinken high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Geflügel-bierschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Geflügel-bierschinken is 100 calories?

About 60 g of Geflügel-bierschinken equals 100 kcal.

Is Geflügel-bierschinken high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (3.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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