Galletas 0% Azúcares Añadidos

Galletas 0% Azúcares Añadidos by Sondey has 404 kcal per 100 g. One serving (12 g) is about 48 kcal.

Galletas 0% Azúcares Añadidos contains 8.8 g of protein per 100 g — about 1.1 g per 12 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (4.4 g); points in favor come from fiber (7.8 g), protein (8.8 g). Overall that places it in band B.

About 25 g of Galletas 0% Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 1.1 g sugar and 19.1 g fat (4.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.