Other · Nutrition facts

Galettes Orge & Boulgour Au Chèvre & Miel

219 kcal per 100 g, with 5.4 g protein, 26 g carbs and 9 g fat. Full micronutrients and serving info below.

High fiber
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Galettes Orge & Boulgour Au Chèvre & MielNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
26 g
Carbs
50% of calories
9 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.4g
Saturated fat1.7g8% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6155611132467 · Data last verified:

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6155611132467

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Common questions

How many calories are in Galettes Orge & Boulgour Au Chèvre & Miel?

Galettes Orge & Boulgour Au Chèvre & Miel by Céréal Bio has 219 kcal per 100 g.

How much protein is in Galettes Orge & Boulgour Au Chèvre & Miel?

Galettes Orge & Boulgour Au Chèvre & Miel contains 5.4 g of protein per 100 g.

Is Galettes Orge & Boulgour Au Chèvre & Miel a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Galettes Orge & Boulgour Au Chèvre & Miel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Galettes Orge & Boulgour Au Chèvre & Miel is 100 calories?

About 46 g of Galettes Orge & Boulgour Au Chèvre & Miel equals 100 kcal.

Is Galettes Orge & Boulgour Au Chèvre & Miel high in sugar or fat?

Per 100 g it has 3.4 g sugar and 9 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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