Snacks · Nutrition facts

Flan

246 kcal per 100 g, with 4.5 g protein, 34 g carbs and 10 g fat. Full micronutrients and serving info below.

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FlanNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
7% of calories
34 g
Carbs
56% of calories
10 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Sugar21g
Saturated fat6.4g32% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000000492093 · Data last verified:

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3000000492093

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Common questions

How many calories are in Flan?

Flan by Leclerc has 246 kcal per 100 g.

How much protein is in Flan?

Flan contains 4.5 g of protein per 100 g.

Is Flan high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Flan high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Flan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (6.4 g). Overall that places it in band D.

How much Flan is 100 calories?

About 41 g of Flan equals 100 kcal.

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