Dairy & Eggs · Nutrition facts

Fêta

by Casa azzurra

276 kcal per 100 g, with 16.5 g protein, 0.7 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carb
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FêtaNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
16.5 g
Protein
24% of calories
0.7 g
Carbs
1% of calories
23 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat17g85% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056266320 · Data last verified:

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Barcode

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3760056266320

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Common questions

How many calories are in Fêta?

Fêta by Casa azzurra has 276 kcal per 100 g. One serving (30 g) is about 83 kcal.

How much protein is in Fêta?

Fêta contains 16.5 g of protein per 100 g — about 5 g per 30 g serving.

Is Fêta a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Fêta keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fêta high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Fêta high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Fêta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (640 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Fêta is 100 calories?

About 36 g of Fêta equals 100 kcal.

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