Other · Nutrition facts

Emmentaler Doux

395 kcal per 100 g, with 29 g protein, 0.1 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmentaler DouxNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
29% of calories
0.1 g
Carbs
0% of calories
31 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat19g95% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110012003857 · Data last verified:

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2110012003857

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Common questions

How many calories are in Emmentaler Doux?

Emmentaler Doux has 395 kcal per 100 g.

How much protein is in Emmentaler Doux?

Emmentaler Doux contains 29 g of protein per 100 g.

Is Emmentaler Doux a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmentaler Doux keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmentaler Doux high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Emmentaler Doux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Emmentaler Doux is 100 calories?

About 25 g of Emmentaler Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmentaler Doux high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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