Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2860360023556 · Data last verified:
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Common questions
How many calories are in Emmental Bio?
Emmental Bio by Marque Repère has 393 kcal per 100 g.
How much protein is in Emmental Bio?
Emmental Bio contains 27 g of protein per 100 g.
Is Emmental Bio a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Emmental Bio keto-friendly?
With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Bio high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Emmental Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (20 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Emmental Bio is 100 calories?
About 25 g of Emmental Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Bio high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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