Condiments · Nutrition facts

Egg Mayonnaise

125 kcal per 100 g, with 10.2 g protein, 2 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbVitamin C
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Egg MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
10.2 g
Protein
16% of calories
2 g
Carbs
3% of calories
22.7 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat3.4g17% DV
Cholesterol318.6mg106% DV
Sodium372mg16% DV
Potassium108.7mg2% DV
Calcium63mg5% DV
Iron1.5mg8% DV
Vitamin C9250mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00728959 · Data last verified:

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Common questions

How many calories are in Egg Mayonnaise?

Egg Mayonnaise by Marks And Spencer, Simply M&S has 125 kcal per 100 g.

How much protein is in Egg Mayonnaise?

Egg Mayonnaise contains 10.2 g of protein per 100 g.

Is Egg Mayonnaise a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Egg Mayonnaise keto-friendly?

With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Egg Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Egg Mayonnaise is 100 calories?

About 80 g of Egg Mayonnaise equals 100 kcal.

Is Egg Mayonnaise a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Egg Mayonnaise a good source of vitamin C?

It is a good source: 9250 mg per 100 g, about 10278% of the daily value. A 200 g portion covers roughly 999%.

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