Other · Nutrition facts

Echalotte

by Ducros, Mccormick

64 kcal per 100 g, with 1.8 g protein, 12.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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EchalotteNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
12% of calories
12.2 g
Carbs
84% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium220mg5% DV
Calcium9.5mg1% DV
Iron0.1mg1% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296600397 · Data last verified:

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3166296600397

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Common questions

How many calories are in Echalotte?

Echalotte by Ducros, Mccormick has 64 kcal per 100 g.

How much protein is in Echalotte?

Echalotte contains 1.8 g of protein per 100 g.

Is Echalotte low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Echalotte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Echalotte is 100 calories?

About 156 g of Echalotte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Echalotte a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Echalotte high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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