Bakery · Nutrition facts

Dutch Stone Baked Rye Bread

223 kcal per 100 g, with 7.5 g protein, 44 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Dutch Stone Baked Rye BreadNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
7.5 g
Protein
14% of calories
44 g
Carbs
83% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium155.7mg3% DV
Calcium17.2mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3128899003104 · Data last verified:

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3128899003104

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Common questions

How many calories are in Dutch Stone Baked Rye Bread?

Dutch Stone Baked Rye Bread by Kelderman has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

How much protein is in Dutch Stone Baked Rye Bread?

Dutch Stone Baked Rye Bread contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Dutch Stone Baked Rye Bread high in carbs?

Yes — carbohydrates provide 83% of its calories (44 g per 100 g, of which 4.6 g is sugar). It also delivers 5.1 g of fiber.

Is Dutch Stone Baked Rye Bread a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dutch Stone Baked Rye Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Dutch Stone Baked Rye Bread is 100 calories?

About 45 g of Dutch Stone Baked Rye Bread equals 100 kcal.

Is Dutch Stone Baked Rye Bread high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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