Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132501610045 · Data last verified:
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Common questions
How many calories are in Couscous D Orge?
Couscous D Orge by Maison Lalou has 335 kcal per 100 g.
How much protein is in Couscous D Orge?
Couscous D Orge contains 11 g of protein per 100 g.
Is Couscous D Orge a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Couscous D Orge high in carbs?
Yes — carbohydrates provide 87% of its calories (74 g per 100 g, of which 1.6 g is sugar).
Is Couscous D Orge low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Couscous D Orge low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Couscous D Orge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Couscous D Orge is 100 calories?
About 30 g of Couscous D Orge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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