Other · Nutrition facts

Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G

362 kcal per 100 g, with 12 g protein, 68 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 GNutri-Score BCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
68 g
Carbs
77% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar6.3g
Saturated fat0.8g4% DV
Sodium630mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359004995 · Data last verified:

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3038359004995

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Common questions

How many calories are in Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G?

Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G by Ferrero has 362 kcal per 100 g.

How much protein is in Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G?

Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G contains 12 g of protein per 100 g.

Is Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 6.3 g is sugar). It also delivers 5 g of fiber.

Is Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Is Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (630 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band B.

How much Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G is 100 calories?

About 28 g of Couscous Aux Épices Et Petits Raisins Sachet Cuisson 360 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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