Other · Nutrition facts

Coulis De Mangue

145 kcal per 100 g, with 0.7 g protein, 33 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Coulis De MangueNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
0.7 g
Protein
2% of calories
33 g
Carbs
94% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar32g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium115.9mg2% DV
Calcium9.9mg1% DV
Iron0.1mg1% DV
Vitamin C18.8mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060002824 · Data last verified:

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3609060002824

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Common questions

How many calories are in Coulis De Mangue?

Coulis De Mangue by Ibo! has 145 kcal per 100 g.

How much protein is in Coulis De Mangue?

Coulis De Mangue contains 0.7 g of protein per 100 g.

Is Coulis De Mangue high in carbs?

Yes — carbohydrates provide 94% of its calories (33 g per 100 g, of which 32 g is sugar). It also delivers 1.2 g of fiber.

Is Coulis De Mangue high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Coulis De Mangue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coulis De Mangue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band C.

How much Coulis De Mangue is 100 calories?

About 69 g of Coulis De Mangue equals 100 kcal.

Is Coulis De Mangue a good source of vitamin C?

It is a good source: 18.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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