Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800520823 · Data last verified:
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Common questions
How many calories are in Corny Coconut?
Corny Coconut by Corny has 477 kcal per 100 g. One serving (25 g) is about 119 kcal.
How much protein is in Corny Coconut?
Corny Coconut contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.
Is Corny Coconut high in sugar?
Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Corny Coconut high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Corny Coconut a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Corny Coconut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (31.4 g), saturated fat (18.4 g); points in favor come from fiber (5.9 g). Overall that places it in band D.
How much Corny Coconut is 100 calories?
About 21 g of Corny Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corny Coconut high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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