Other · Nutrition facts

Coeurs De Palmiers Entiers

30 kcal per 100 g, with 3 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Coeurs De Palmiers EntiersNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
38% of calories
5 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574980032223 · Data last verified:

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3574980032223

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Common questions

How many calories are in Coeurs De Palmiers Entiers?

Coeurs De Palmiers Entiers has 30 kcal per 100 g.

How much protein is in Coeurs De Palmiers Entiers?

Coeurs De Palmiers Entiers contains 3 g of protein per 100 g.

Is Coeurs De Palmiers Entiers keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeurs De Palmiers Entiers low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Coeurs De Palmiers Entiers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Coeurs De Palmiers Entiers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Coeurs De Palmiers Entiers is 100 calories?

About 333 g of Coeurs De Palmiers Entiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs De Palmiers Entiers high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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