Snacks · Nutrition facts

Chunky Banana & Date Fruit Bar

311 kcal per 100 g, with 2.5 g protein, 71 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Chunky Banana & Date Fruit BarNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
71 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar54g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121427114 · Data last verified:

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5024121427114

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Common questions

How many calories are in Chunky Banana & Date Fruit Bar?

Chunky Banana & Date Fruit Bar by Organix has 311 kcal per 100 g.

How much protein is in Chunky Banana & Date Fruit Bar?

Chunky Banana & Date Fruit Bar contains 2.5 g of protein per 100 g.

Is Chunky Banana & Date Fruit Bar high in carbs?

Yes — carbohydrates provide 95% of its calories (71 g per 100 g, of which 54 g is sugar). It also delivers 9.1 g of fiber.

Is Chunky Banana & Date Fruit Bar high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Chunky Banana & Date Fruit Bar low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chunky Banana & Date Fruit Bar a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Chunky Banana & Date Fruit Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Chunky Banana & Date Fruit Bar is 100 calories?

About 32 g of Chunky Banana & Date Fruit Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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