Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored S

Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored S by Knorr has 419 kcal per 100 g. One serving (62 g) is about 260 kcal.

Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored S contains 11.3 g of protein per 100 g — about 7 g per 62 g serving.

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (77.4 g per 100 g, of which 1.6 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.

Yes — 903.2 mg of sodium per 100 g, about 39% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (903.2 mg); points in favor come from fiber (3.2 g), protein (11.3 g). Overall that places it in band C.